Therapy that speaks human
Therapy Services
I accept Premera, LifeWise, Aetna, and some Blue Cross Blue Shield insurance plans.
I offer a limited number of sliding scale spots to help make therapy more accessible to all.
Sessions range from $40-$150 based on your income and financial situation.
I work with adults navigating a wide range of experiences, including:
Anxiety, OCD, and depression
ADHD and neurodivergence
Grief and loss
Relationship and interpersonal challenges
Life transitions and major changes
Perinatal experiences, including IVF, infertility, pregnancy, postpartum, pregnancy loss, and abortion
Trauma and PTSD
Gender identity and self-exploration
Self-esteem, confidence, and self-worth
Boundaries, communication, and emotional regulation
Burnout, stress, and feeling overwhelmed
Identity, personal growth, and figuring out who you are and what you want
Whatever brings you to the couch, we can start there.
What We Can Talk About
Ready to take a seat on the couch?
Finding the right therapist matters. That's why I offer a free 15-minute consultation—a chance for us to meet, get to know each other, and see if it feels like a good fit. Therapy is a relationship, and it's important that you feel comfortable.
If you don't see a time that works for your schedule, reach out! I'd be happy to see if I have additional availability.